Tips, Mindsets & Strategies

Silence. I could hear the truck rumbling and the traffic around us as we crossed the bridge. But inside the car — absolute silence. Here's how to make silence disappear.

Feeling like an outsider sucks. So how do you break in and create inside jokes with people? Let me introduce you to "The Callback."

You know that excitement when you do something you're good at? For me it used to be breakdancing. Yeah, that's right. Don't judge. Here's how conversation works the same way.

I used to blank out all the time — right in the middle of a conversation. It was frustrating to say the least. Here's what finally fixed it.

It can be scary, I know. Starting conversations with strangers... Most people think: "What do I say? Is that interesting?" Here's the easiest way to just start.

If you're shy, you often think: "I don't know what to say." Your mind goes blank. You have nothing interesting to add. This exercise changes that.

I used to get insanely nervous around people. If you're like me, you've probably read books and random articles to find the solution. Here's what actually works.

Small talk — does the thought of it make you cringe? Yeah, I know. I used to feel the same way. "I hate talking about mundane things." But these myths are holding you back.